Social Anxiety Disorder and Social Phobia Training DVD

Product Description:

SOCIAL ANXIETY DISORDER

&

SOCIAL PHOBIA

 

AWARENESS / TRAINING

DVD

 

HERE IS A QUICK LIST YOU WILL LEARN

Exploring What Social Anxiety (SAD)  is

Difference between Shyness & Social Anxiety

Severity of SAD

Why Most Don't Seek Help

Why is Social Anxiety mistaken as stuck up

Understanding SAD

SAD & Alcohol as a Coping Mechinism

The Internet as a Social Tool

Types of Anxiety

Performance Anxiety

A look at the Lymbic System of the Brain

Over-Coming SAD

Cognitive Behavioral Therapy (CBT)

Unlearning What we Learn

Medications

What you can do

Where to Turn to for Help

Lecture by Dr. David Granet & Dr. Murray Stein

How Using a Journal may Help Beat SAD

How to Properly Use the Journal

I also added to this Video, a YouTube Expressions from a Woman who Suffers Social Anxiety Disorder & Depression; I believe everyone

should watch in its Entirety

 

AND MUCH MUCH MORE TO LEARN